Autumn Cleaning For The Intestines And Cells

After the wonderfully long, warm summer days, it can be difficult to move toward autumn. The days are noticeably darker and often the air is already cool and wet. Many fall into the blues in autumn, feeling listless, lacking energy and easily tired. Don't worry: with the right autumn cleaning for the intestines and the cells, the body can be supported in a natural way.

If the change to the new season is difficult, it can make sense to dedicate oneself to the intestine in order to bring momentum back into the body and to counteract tiredness quite simply. If the intestinal flora is disturbed, the entire body suffers - including the psyche. Intensive cleansing and detoxification of the intestines can therefore be a good self-care measure.

Bind Pollutants

Natural detoxification is the correct first step. With a high-quality natural mineral, the intestinal wall can be strengthened and the detoxification process can be supported without chemicals. PMA zeolite is a volcanic mineral with a unique effect in the body. It helps to bind harmful substances such as lead, arsenic, cadmium, chromium, nickel or ammonium in the gastrointestinal tract and to excrete them through the stool. At the same time, the immune system is also strengthened and the intestinal wall function is restored. The resulting effect: you feel better all around.

Gently Detoxify

The intestine needs time to rebuild the positive environment. Radical fast cures are therefore not advisable. They could even overstrain the organism and have a negative effect. For optimal results, a detox cure of at least eight weeks should be considered. In general, it is advisable for the intestines to undergo an intestinal detoxification cure at regular intervals. Afterwards, it can once again transport valuable nutrients, develop a beautiful, healthy flora and above all, better absorb vital substances.

Rejuvenated Cells

it is precisely these vital substances that our cells need. After all, optimal cell nourishment is essential for a long life. Cell regeneration in particular has been the focus of scientific attention for some time, as scientists try to unravel the mystery of aging. Initial findings show that the better the cell can activate its own recycling process - also known as autophagy - the better cell regeneration proceeds and the longer the cells remain fresh, healthy and lively.

Longer Fit

Foods rich in spermidine in particular are said to help boost the autophagy process even in old age. This in turn has a positive effect on health and longevity. The older a person gets, however, the more this endogenous waste removal process comes to a standstill. A diet rich in spermidine at an early age can help you feel fit and look vital even in later years.

Supplement with Superfoods

The sprouts of alfalfa, for example, are very rich in spermidine and are therefore considered a superfood. They are also used to obtain pure spermidine for food supplements. Nowadays, many people are not always able to integrate a healthy diet or regular fasting into their stressful daily lives. They prefer to take dietary supplements - for example spermidine in capsule form - and thus have an alternative solution for everyday life.